I got indigestion the other night and I wished I had some ginger handy. I am a great believer in letting food be my medicine and I believe that most health problems are due to poor choices made in the food we eat and poor choice of exercise as in under or and over exercising.
Ginger is one amazing product.
10 Health Benfits of Ginger Ayurveda gives ginger the status of a virtual medicine chest. That's because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits.
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